As Outdoor Action Leaders you are trained in first aid to be able to respond to emergencies on trips. With that training comes the responsibility to respond to other first aid scenarios you may ...

Spirits with a high ethanol content may be less likely to cause GERD symptoms than beer, wine, or certain mixers. Gastroesophageal reflux disease (GERD) is a chronic medical condition caused by ...

Kimberlee Leonard has more than 20 years of experience in creating content for various publications. She’s a small business and finance expert who takes complex topics and simplifies them so ...

If you’ve been rethinking your alcohol habits, you’re certainly not alone. According to a survey conducted by media marketing company NC Solutions, 41% of adults polled stated their goal was ...

What Is Fetal Alcohol Syndrome? Fetal alcohol syndrome (FAS) is the most severe fetal alcohol spectrum disorder. These are a group of conditions present at birth that can happen when a pregnant ...

Monique Danao is a highly experienced journalist, editor, and copywriter with an extensive background in B2B SaaS technology. Her work has been published in Forbes Advisor, Decential, Canva ...