7 Jun 2024 by Susan McGarvie, Ph.D. Chronic loneliness can affect us all at any point in our lifetimes, but it can be a ...

Vicarious trauma can impact practitioners’ ability to perform effectively at work. They may experience difficulties ...

As our society evolves, we are becoming more sophisticated and efficient in a number of ways; more informed, more educated, and ‘smarter’. We measure success [...] ...

Grief is an experience that does not discriminate. At some point, everyone will lose a loved one. However, no one really talks about it. Even [...] ...

In the short term, a lack of sleep can leave us stressed and grumpy, unwilling or unable to take on what is needed or ...

21 Nov 2023 by Melissa Madeson, Ph.D. Scientifically reviewed by Alicia Nortje, Ph.D. As humans, we are social creatures with personal histories based on the various groups that make up our lives.

Laura Copley, Ph.D., is a trauma therapist, international speaker, & author of relationship self-help book “Loving You is Hurting Me.” A woman on a mission, Laura offers her insight on healing complex ...

Codependency is, therefore, sometimes regarded as an outward manifestation of enmeshment. It focuses on the blurred ...

Active listening is at the heart of client-centered counseling and, once mastered, offers a powerful tool, valuable in our professional work, relationships, and personal lives [...] The rat race is ...