You can have the healthiest diet in the world, but if you want to age well and remain independent the key things you’ll need are balance, strength and flexibility. As a fitness coach ...
An award winning documentary is getting a special screening in Totnes next week - with the filmmaker on hand in person to talk about the project and answer questions. Much Ado About Dying is described ...
An award winning documentary is getting a special screening in Totnes next week - with the filmmaker on hand in person to talk about the project and answer questions. Much Ado About Dying is described ...
The instructions fly thick and fast, with a group of men in their 50s and 60s getting hot and sweaty as they try to keep pace with the music and the trainer. They are in a steel combat class - an ...
SINGAPORE - Some $100 million will be pumped into more than 200 active ageing centres from April 2024 to March 2025, said Health Minister Ong Ye Kung. This is up from the $60 million provided from ...
Singapore's Active Ageing Centres will be getting S$100 million in government funding this year. This is so more seniors can age actively and stay socially connected. Nadirah Zaidi has more.
It's a worrying trend that we're seeing more of in recent headlines - otherwise healthy people under the age of 50 being diagnosed with cancer. Evidence suggests more adults in their thirties and ...