Accomplishing your first chin-up is a fitness milestone that's well worth working toward. After all, pulling your entire body ...

The Scapular Retraction is a great way to improve muscular endurance for the supportive muscles in the center of your spine ...

Cubs pitching prospect Cade Horton has a moderate subscapularis strain, reports Meghan Montemurro of the Chicago Tribune on X ...

One of the most consequential of your back muscles will be your lats—and there are plenty of lat-focused exercises you'll ...

What a pain in the neck" might be a common phrase, but for some it is reality, according to Napa fitness expert Sean McCawley ...

A strength and conditioning expert explains five common shoulder exercises you should be avoiding to prevent injury and ...

A trainer outlines how to perform the four exercises in his #1 daily workout for shoulder strength and mobility.

A complete scapular mass excision was performed soon thereafter, because the concern over neoplasm with metastases remained strong. Pathology showed an abscess cavity associated with fibrosis ...

Wherever hayfields remain, you can find singing bobolinks. In fact, on many of the grassy fields that are annually hayed ...

Her devotion to the Brown Scapular started in Charleston, NH and continued in Spring Hill, FL. Her greatest joys were being mother and later a grandmother — and eventually a great-grandmother. She ...

Jose Miranda is hitting .310 over his past 91 plate appearances as he fills in for Royce Lewis, who is on a rehab stint.