Patients with T2D who were sedentary for less than 6 hours a day had reduced mortality risk, and moderate physical activity ...

Feel that buzz? It's your fitness tracker reminding you to move so you can hit your goal of 10,000 steps a day.

An increase in sedentary time from childhood caused premature liver damage, a new study shows. However, light physical ...

They said it seems likely that some of the growth is attributable to rising obesity rates and increasingly sedentary ...

We all have the power to manage the slope of our decline, which starts with our choices today, mainly by staying determined ...

This primarily due to the proliferation of unhealthy diets and lifestyles. The increasing prevalence of obesity can be ...

A study has warned that kids who are sedentary for more than 6 hours are more likely to get fatty liver Read on to know what ...

Evening exercise is particularly effective at lowering blood sugar levels in sedentary adults with overweight or obesity, a ...

But the data shows we’re not. Our sedentary lifestyles mean we clock up too many hours sedentary (around nine hours a day, ...

A company’s employees must be healthy as well. Despite this, spending all day sitting at a desk can harm a person. This sedentary lifestyle can lead to serious health issues, such as diabetes, cancer, ...

It's no surprise that regular exercise can improve a variety of health metrics. But a new study shows that when you work out ...