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Here is a list of top five simple yoga asanas taht can reduce the risk of stroke and can promotes overall well-being.

பெரும்பாலும் மக்கள் தங்கள் காலை உணவில் ரொட்டியில் செய்யப்பட்ட சான்வெஜ், ஆம்லேட், ப்ரெட் டோஸ்டை எடுத்துக்கொள்கிறார்கள். ஆனால் ...

கல்லீரலில் உள்ள நச்சுக்களை அகற்ற உணவுகளும் உங்களுக்கு உதவலாம். இதற்காக நீங்கள் என்ன உணவு சாப்பிட வேண்டும் என்று இங்கே ...

Chhaya Kadam has captivated audiences with her remarkable performances, particularly in the film "Laapataa Ladies," where she ...

Diet plays a crucial role in maintaining heart health But is a vegetarian diet more beneficial than an animal-based diet ...