You can have the healthiest diet in the world, but if you want to age well and remain independent the key things you’ll need are balance, strength and flexibility. As a fitness coach ...

Raspberries come in several varieties and colours, ranging from bright red to pitch black. Every variety of raspberries differs in nutritional benefits and today this article is going to breakdown ...

Anti-ageing, radiance-inducing, an SPF and of course moisturising - we want a lot from our daily face creams in 2024 and to be frank, when it comes to the beauty shelves, there’s a lot of marketing ...

While living in India, Simon Chambers received news that his uncle David in London was dying. Simon decided to travel back to the UK for a few months to care for his relative in the final stage of his ...

An award winning documentary is getting a special screening in Totnes next week - with the filmmaker on hand in person to talk about the project and answer questions. Much Ado About Dying is described ...

An award winning documentary is getting a special screening in Totnes next week - with the filmmaker on hand in person to talk about the project and answer questions. Much Ado About Dying is described ...

This report addresses the two global megatrends that reinforce each other: the emergence of digital technologies and ageing populations, both of which are predicted to bring about important ...

Lost in the din about India’s demographic dividend is the silently rising population of older people in the country. The number of persons above 60 years is set to more than double from 100 million in ...

The instructions fly thick and fast, with a group of men in their 50s and 60s getting hot and sweaty as they try to keep pace with the music and the trainer. They are in a steel combat class - an ...

SINGAPORE - Some $100 million will be pumped into more than 200 active ageing centres from April 2024 to March 2025, said Health Minister Ong Ye Kung. This is up from the $60 million provided from ...

Harvard geneticist David Sinclair, who has said his “biological age” is roughly a decade younger than his actual one, has put forward his largely unlined face as a spokesman for the longevity ...

Singapore's Active Ageing Centres will be getting S$100 million in government funding this year. This is so more seniors can age actively and stay socially connected. Nadirah Zaidi has more.