Many facts of everyday life contribute to chronic stress; some, such as money and parenting, are nearly universal sources. The first step toward getting chronic stress under control is to learn ...
"When parents are burned out, they have more depression, anxiety and stress, but their children also do behaviorally and emotionally worse," said Bernadette Melnyk, PhD, FAAN, vice president for ...
As a leader, it's crucial to recognize when you or your team might be facing burnout. This state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress can severely ...