Drink a glass of lukewarm water mixed with 1 tablespoon of honey and half a lemon. The combination of water and honey helps to flush toxins out on a daily basis, boosts metabolism and also improves ...

A little boy kindly offers his mother almonds, but little does she know that he was sucking the chocolate off and giving her ...

Each component, from almonds and walnuts to chia and flax seeds, offers unique health benefits, including heart protection ...

We have put together a list of foods that can help you say goodbye to blackheads, according to medical research. Almonds have ...

Soaked almonds are an often overlooked aspect of one’s beauty and health routine, though rich in many nutrients. The simple ...

Keep cooking the pineapple over medium heat. Start by boiling water in a pan. When the water is boiling, add the almonds and let them simmer for 2-3 minutes. Then, peel the skin off the almonds. After ...

The Mediterranean diet is inspired by the traditional eating habits of countries bordering the Mediterranean Sea, such as ...

Almonds, walnuts, and cashews are excellent sources of healthy fats and protein. Keep a small portioned container handy to avoid mindless munching. Opt for plain Greek yogurt, which is high in protein ...

Almonds: Packed with vitamin E and antioxidants, almonds help combat oxidative stress and promote overall eye health. Walnuts:Loaded with omega-3 fatty acids, walnuts contribute to the lubrication of ...

Whole almonds provide 385 mg of calcium, but high calorie count and fat content make it a good source, but should be consumed in smaller portions. Figs, a nutritious sweet treat, provide 241 mg of ...

We are all told that one should have bunch of soaked almonds & dates to start your day but here is a fun & delicious way to do the same! Homemade Almond Milk! Unlike the processed store-bought options ...

Almonds are renowned for being a highly nutritious dry fruit that is readily available and packed with a multitude of health ...