But, in general, adults or children, in good health conditions, can consume 2 to 3 eggs per day, without risk.Expert opinion ...

There's been a serious spike in colorectal cancer diagnoses with an added 100 young people per day learning they have the ...

We all have the power to manage the slope of our decline, which starts with our choices today, mainly by staying determined ...

In today’s sedentary lifestyle era, where heart attacks and other ailments are increasingly becoming a health concern, ...

To unravel the relationship between exercise timing and blood sugar control, researchers recruited 186 sedentary adults who were overweight or obese and had at least one metabolic impairment, such as ...

I used to have a lot more get-up-and-go than I do now. At age 57, I want to feel more energetic! What will work?

It's no surprise that regular exercise can improve a variety of health metrics. But a new study shows that when you work out ...

Evening exercise is particularly effective at lowering blood sugar levels in sedentary adults with overweight or obesity, a ...

The National Heart, Lung and Blood Institute notes that regular moderate- and vigorous-intensity physical activity ...

A company’s employees must be healthy as well. Despite this, spending all day sitting at a desk can harm a person. This sedentary lifestyle can lead to serious health issues, such as diabetes, cancer, ...

New research reveals that moderate to vigorous physical activity in the evening for sedentary adults with overweight and obesity is most beneficial in lowering daily blood sugar levels, according to a ...