Looking for a healthy and delicious treat? Try this chocolate fruit dip made with Greek yogurt, cacao, and maple syrup.

Our new favourite healthy breakfast recipe! Versatile, easy-to-make, and a protein-packed meal - these high protein cottage cheese bowls have 32g of protein per bowl. These bowls are perfect for ...

Want to save money and have control over what goes into your protein bars? Try our homemade protein bar recipe and enjoy a ...

Try our recipe for brown rice and quinoa, a wholesome and nutritious blend of flavors. Perfect for a healthy and delicious ...

Looking for an easy and healthy meal prep option? Try this Chicken Protein Bowl recipe. It's loaded with lean protein, fresh ...

This Easy Chicken Lasagna is FAR from a traditional recipe, but it is no less delicious because of it. It has all the layering of a lasagna, but we have swapped the beef for lean and protein packed ...

This 4 ingredient high protein Greek Yogurt Chia Pudding is a deliciously creamy way to start your day. A mixture of chia seeds, yogurt, milk and a little maple syrup, this is the perfect make-ahead ...

Cottage Cheese Toast is a quick and simple breakfast or lunch option with so many different ways you can top it. Savoury or sweet, there is a cottage cheese on toast topping for everyone. Ready in ...

This must have homemade seasoning recipe, especially if you are making bagels, is SO easy to make with just 5 ingredients and goes on just about everything. Everything Bagel Seasoning is made with ...

For a low calorie and refreshing dessert or snack, we love these homemade Fruit Jelly Pots. So simple to make, with just 4 ingredients, and they are much cheaper than the store bought individual pots ...