“Certain populations and cultures have been benefiting from resistant starches for a long time,” says Paul Arciero, professor in the health and exercise sciences department of Skidmore College.

Beacon Hill Roll Call records local senators’ and representatives’ votes on roll calls from recent sessions during the week ...

A former GlobalFoundries CEO is back for a second stint as board chair of NY CREATES, the state-backed nonprofit that manages the Albany Nanotech Complex.

But the two fast day per-week group lost slightly more weight overall. [1] Arciero PJ, Arciero KM, Poe M et al. Intermittent fasting two days versus one day per week, matched for total energy ...

Paul J. Arciero, Ph.D., professor for health and human physiological sciences department at Skidmore, was the lead investigator. “We had the groups follow the same multi-modal routine, randomly ...

Here are some of the best foods to eat if you want to shed extra pounds: Protein: According to Paul Arciero, DEP, professor of health and exercise science at Skidmore College, protein takes more ...

A local conservative radio host went on multiple profanity-laced diatribes against Gov. Maura Healey, Beacon Hill Democrats ...

Beacon Hill Roll Call records local senators’ and representatives’ votes on roll calls from the week of April 22-28. Some of ...

Stir two eggs, optional cooked lean protein and chopped veggies in mug; microwave one to two minutes. Mix one pouch of salmon ...

THERE’S more to having a toned bum that it looking peachy in your jeans. Having rounded buns has been high on people’s wish ...

Since 1961, Atlanta magazine, the city’s premier general interest publication, has served as the authority on Atlanta, providing its readers with a mix of long-form nonfiction, lively lifestyle ...

The time of day you go for a run can influence the results. BY MONIQUE LEBRUN If you’ve suspected you gain more benefits from ...