Aerobic training is known to regulate blood pressure more effectively when practiced in the evening than in the morning.

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Someone like pro surfer Nathan Florence, who runs and does other aerobic activities for cross-training, might find a ...

People with less consistent brain blood flow patterns may be at greater risk of dementia and cerebrovascular disease. To ...

New research presented at this year's European Congress on Obesity (ECO) in Venice, Italy (12–15 May), reveals the ...

Rebeca Martínez opened a treasure trove of special memories this Thursday, sharing photos from one of her most memorable ...

Sometimes the gap is visible as a hollow space along the midline of the abdomen, or a bulge just above or below the navel ...

Physical fitness standards for Indiana Law Enforcement Academy trainees will be updated through a partnership with a ...

The benefits of cycling go beyond the physical, and if you take up biking, your body, mind, and the planet will thank you.

Correspondence to Dr Ada Tang, School of Rehabilitation Sciences, McMaster University Faculty of Health Sciences, Hamilton, Canada; atang{at}mcmaster.ca Objective To determine the superiority of ...

Background—Practising the martial art of taekwon-do (TKD) has been proposed to have beneficial effects on cardiovascular fitness as well as general physical ability. Furthermore, TKD masters and ...

Researchers sourced data from the UK Biobank accelerometer substudy to assess the relationship between exercise timing and mortality and CVD outcomes.