Lou Whittaker's legacy was never about the personal glory of summiting peaks, but instead to help others experience the ...

In his book The Joy of Home Distilling, Morris narrates the process for novice hobbyists, starting from how to “keep our ...

Cancer is a complex condition, with many factors that may increase a person’s risk. But research shows exercise may actually ...

Hydrow, the leading connected rowing brand that brings the on-water experience of rowing straight to your home, today announced that Hydrow and its investors acquired a majority stake in Speede ...

Edgewood won the 1,600 relay in a season best 4:10.49 with Avery Rayl, Piper Stephens and Ellie Vagedas. Stephens also joined ...

While we all know that walking is great for our bodies and improves our overall fitness, some keen walkers have started ...

If you’re a beginner runner, you’ve probably heard the advice that you’re running too fast and you need to slow the heck down ...

If you’ve been trying to shift some weight and have been doing all the right things – changing up your diet, getting more ...

While running and cycling remained the most popular forms of exercise, the report said that medium- to high-intensity ...

HOLLYWOOD legend Sharon Stone snapped at Ed Balls and temporarily halted their Good Morning Britain chat during a segment ...

According to Dr. John Ratey, yes! Beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better ...

World Lupus Day is dedicated to people worldwide who suffer from this debilitating autoimmune disease and struggle with multiple symptoms across their body.