Expert opinion from Alex T. Thomas MD · 40 years of experience · USA Some ways to minimize the risk of Alzheimer's include: 1 ...

Cardiologists have long advocated for the inclusion of aerobic exercises in our daily routines, citing their numerous benefits for heart health. These exercises, often referred to as "cardio," involve ...

As audio editor, I spend a lot of time listening to music on great audio devices. I'm fortunate to work mostly from home ...

A new study released to commemorate the 70th anniversary of Sir Roger Bannister’s sub-four-minute mile record has revealed ...

Preventive neurologist Dr Richard Isaacson stared at the numbers on the fax in astonishment. Blood biomarkers of telltale ...

Aerobic training is known to regulate blood pressure more effectively when practiced in the evening than in the morning.

Related: What to Know About Functional Strength Training, the Type of Exercise That Makes Everyday Life 10 Times Easier ...

The benefits of cycling go beyond the physical, and if you take up biking, your body, mind, and the planet will thank you.

An Oklahoma City family reached out to KFOR to find out more about their neighbor's new septic system being installed that ...

New research presented at this year's European Congress on Obesity (ECO) in Venice, Italy (12–15 May), reveals the ...

New research being presented at this year's European Congress on Obesity (ECO) in Venice, Italy (12-15 May), reveals the anti-inflammatory power of moderate-to-vigorous aerobic exercise in adults ...