The magic of this California institution has worked on celebrities from Frank Sinatra to the Kardashians since 1973.

Pessimism is like Velcro and optimism is like Teflon, but we have the power to make optimism stick like Velcro—even in the ...

Inspirational quotes are incredibly helpful. I mean, there are so many reasons to use them… You might be facing a really ...

Challenge negative thoughts: Once you've identified negative thoughts or emotions, challenge their validity. Choose positive ...

After years of comedians mocking the notion of self-affirmations like "I’m smart enough" or "I’m good enough," science-backed ...

As financial institutions approach the T+1 settlement change, determining the right affirmations model will be critical in ...

Aries are known for being naturally confident and assertive. If you are an Aries, the most powerful affirmation type for you ...

For many of us, Mother's Day is a time when our hearts are a bit sore. I miss my own mother so much. I miss her humour, her ...

There’s no shortage of adorable astrology apps on the market, but some truly do take the cake regarding aesthetics and what ...

Struggling with self-love? That's where affirmations come in. Repeating short, uplifting statements to yourself can boost your self-esteem, inspire positive thinking and help you understand ...

Whether you’re in a yoga studio or the doctor’s office waiting room or scrolling through social media posts, positive affirmations encouraging you to live your best life can be found almost ...