Hummus is one of the healthiest dips out there. If you love hummus and want to try something a little different, our edamame hummus without chickpeas replaces the garbanzo beans with edamame, which ...

This year brought us another great winter with plenty of snow in northern Arizona, and rain across the deserts. So, what does ...

Carbohydrates are a vital component of a balanced diet, providing energy and essential nutrients for optimal health. While some carbs have earned a bad reputation, it’s important to recognize that not ...

Plus you'll get great new recipes from us every week! These Ninja Foodi garbanzo beans are so simple and healthy. With only 5 ingredients, you might already have everything you need to make them in ...

When a lucky cow wins an all expense paid weekend at a local hotel, it can’t believe its good fortune. It gets to relax, unwind, and avoid a trip to the slaughterhouse - at least for a few days.

Chickpeas (also known as garbanzo beans) have almost endless uses -- they can be spun into hummus, stewed in soups and curries, or simply roasted until crisp, browned, and totally delicious. If you ...