Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...
Massage guns can cost about $100 or up to $600. Budget for the type you want and for your needs. What type of massage gun There are heavy-duty massage guns that are top-of-the-line and others that ...
The hip joint can withstand repeated motion and a fair amount of wear and tear. As the largest ball-and-socket joint in the body, its structure allows for fluid movement. Whenever you use the hip ...
Certain positions, breathing techniques, and lifestyle changes may help relieve shortness of breath at home. If the problem persists or you experience other symptoms, you may need medical ...
Kratom is a tree from the coffee family native to Southeast Asia. Also known as Mitragyna speciosa, it's grown in Thailand, Malaysia, and Indonesia. Its leaves are dried and used to make tea or ...
I am an automotive writer and journalist with experience with many types of vehicles, from the very budget, to higher-end, and even fully electric vehicles. I have owned more than 45 vehicles, and ...
Box breathing is a powerful but simple relaxation technique that aims to return breathing to its usual rhythm after a stressful experience. It involves breathing in and out and holding the breath ...
Although the best mattress for back pain may look slightly different depending on the sleeper, it should have a few key traits in common: support, a medium-firm to firm feel and a durable ...
Acid reflux occurs when stomach acid flows back into the esophagus and causes regurgitation or heartburn, which feels like a burning sensation in your chest or throat. If this happens regularly ...
Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease. Oats are among the healthiest grains on ...
Jay N. Yepuri, MD, MS, FACG, is a board-certified gastroenterologist and member of the Digestive Health Associates of Texas Board of Directors and Executive Committee. Medications that treat ...