Two kinds of diet seem to work better than taking medication in addressing irritable bowel syndrome (IBS), a trial has found. One diet was designed to be low in “FODMAPs”, a group of sugars ...

After delivery, hormone changes and the physical demands of caring for a baby can lead to joint pain. Applying heat, taking over-the-counter medications, and other choices may help. Share on ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! When you have back pain, doing a twist probably isn ...

Trigger points, a.k.a. “knots,” are tender, palpable spots that can hamper your mobility and often radiate pain to other areas of the body. Beyond messing with your running, they can make ...

Approximately 22,500 exposed Palo Alto GlobalProtect firewall devices are likely vulnerable to the CVE-2024-3400 flaw, a critical command injection vulnerability that has been actively exploited ...

We may earn a commission if you buy something from any affiliate links on our site. If you find yourself wincing post-workout or waking up with random aches and pains, we feel you. No matter the ...

Share on Pinterest A new study found people takeing the GLP-1 Zepbound had fewer symptoms of sleep apnea. River Rock Photos/Getty Images People with obesity who received the weight-loss drug ...

Sleeping on the side of the affected joint may worsen sacroiliac joint pain (SJP). Lying on the back or using pillows to support the body, such as placing a pillow between the legs, can help to ...

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive ...

Happy Earth Day! Originating April 22, 1970, this is our 54th celebration. San Jose’s Valley Water marked the occasion with Diversity is Delicious, a cooking class to highlight the importance of ...