Taken alone or with other natural sleep aids, GABA supplements help address anxiety, stress and an overactive brain, three ...

Chemically, an amino acid is a molecule that has a carboxylic acid group and an amine group that are each attached to a carbon atom called the α carbon. Each of the 20 amino acids has a specific ...

There is no such thing as “Chinese restaurant syndrome,” experts say — so why do Asian chefs have to keep telling us that?

Even for Ancient Romans, meals weren't complete without condiments, and there was one seriously pungent sauce made with fish ...

Magnesium citrate: Commonly used to support digestive health and relieve constipation, magnesium citrate is one of the most ...

A comprehensive amino acid supplement is packed with all nine essential amino acids that the body lacks the ability to produce independently. When it comes to choosing the best complete amino acid ...

Taurine is an amino acid that helps with bodily functions, including those of the digestive, cardiovascular, skeletal, muscular, and nervous systems. It’s considered a semi-essential (or ...

A new study has found that some plant-based meats may lack essential amino acids and have lower digestibility compared to ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Through a quirk of anatomy, women are especially prone to urinary tract infections, with almost half dealing with one at some ...

The use of amino acid supplements is one such strategy. Amino acids, serving as the basic structural units of proteins, have a significant part in numerous bodily functions. They enhance brain ...

That, plus a New York City earthquake and the sudden popularity of a Shijiazhuang-produced amino acid, the internet found ...