Do these simple exercises to improve your sex life — you’ll be amazed by the difference
More exercise could help combat common bedroom problems, like low sex drive and erectile dysfunction, experts say. “It’s ...
Irish Independent on MSN4h
Dance is most effective exercise for depression, stretching benefits men more – and other interesting facts about exercise
Ireland is in the midst of a mental health crisis, with a staggering number of people struggling with depression. It is common knowledge that exercise is good ‘medicine’, but when it comes to tackling ...
10,000 step goal could lull unfit people into false sense of security
Stepping beyond 8,000 may not even provide 'much additional benefit', experts also claimed. Instead, walking faster in ...
Hiawatha World Online16h
Hiawatha Lion Club and the Sunflower Pedalers Bike Club help fix bikes
The Hiawatha Lion Club and the Sunflower Pedalers Bike Club fixed bikes for 20 children and youth at the Bicycle Rally on ...
Jweekly.com1d
It’s never too late: Get off your tush and start exercising
In addition to living longer, there are numerous other health benefits of exercise, including preventing certain types of ...
Appropriate exercise is an important part of crew health during space missions
Future missions to the moon and Mars must address many challenges, including preventing loss of bone and muscle tissue in ...
Index-Journal1d
Coroner identifies bicyclist killed by hit-and-run driver
Michael Bryan Hayes, 43, of Greenville, was killed in a hit-and-run in Greenwood County at about 6:20 a.m. Friday.
FOX13 Memphis1d
Organizers hope Bike-To-Work Day sparks more interest in healthy activities
MEMPHIS, Tenn. - Health advocates in Shelby County have designated today, May 20th, for a community Bike-To-Work Day.