Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart ...

HEAD of Medical Services and Cardiology at the Georgetown Public Hospital Corporation (GPHC), Dr Mahendra Carpen, has emphasised the critical role of lifestyle changes and regular check-ups in ...

The findings were as follows: “A-short yoga programme for the patient to practise at home seems to have an antihypertensive ...

For instance, a meta-analysis of randomized controlled trials, published in the British Journal of Nutrition, found that green tea significantly reduced both systolic and diastolic blood pressure. The ...

while the bottom number is the diastolic pressure, which measures the pressure when the heart rests between beats. “Generally ...