Since the city's founding in 1610, the Santa Fe Plaza has been its cultural hub. Today, surrounded by numerous centuries-old buildings like the Palace of the Governors, the plaza continues to be ...

Kim Yawitz, RD, is a registered dietitian and gym owner in St. Louis, Mo. In addition to coaching fitness and nutrition clients one-on-one and in small groups, Kim also shares her expertise with ...

Okay, so you're on a weight-loss journey. The last thing on your mind is consuming fat, are we right? Well, you may be surprised to hear that not all fat is created equal, and it's actually essential ...

Jeffrey Flier (Pictured), the former dean of Harvard Medical School and one of the world's foremost experts on obesity, slammed the course and said the curriculum 'promotes extensive and dangerous ...

If you’ve decided to lose weight, or you're trying to bulk up and lean out, you probably have some—okay, a lot—of questions about what happens next. In the mix: How does fat leave the body?

Most plant-based meat and dairy alternatives have lower levels of saturated fat and higher fibre than their animal-derived counterparts, researchers have found. They also have substantially lower ...

Many low fat foods, such as leafy greens, fruits, and legumes, are rich in vitamins, minerals, protein, and antioxidants. Some have also been associated with health benefits and a reduced risk of ...

FUPA is a slang term that stands for “fat upper pubic area.” Excess fat around the lower belly can be difficult to lose, but specific exercises, such as the plank, can often make a difference ...

SKINNY: Fat White Family are a notorious band, everyone knows that. Since their inception, they’ve flirted with some shocking imagery and deliberately provoked outrage through controversial lyricism ...

One of the world's top Claus conventions, the International Santa Celebration, which begins Thursday in Memphis, is not limited to Kris Kringles. "This is open to anybody in the Christmas ...