But however you pair it, this olive is a gentle yet flavorful partner for any ice cream. Galega olives originated in Portugal ...

Metformin is the mostly widely prescribed drug in the world to treat type 2 diabetes. It may also be a key to slow aging, mitigate age-related diseases, extend lifespan and increase health span.

The green element is less clear cut – the couve galega (or Galician cabbage) that’s commonly used in Portugal is hard to get hold of in the UK. Kiros writes in her book Piri Piri Starfish that ...

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