Lactose intolerance affects nearly one in three people in the United States, but it’s even more prevalent among certain ...

We tested 10+ bloating supplements to see if they reduced our bloating and overall gut health. Here are our top six.

Due to their low lactose content, individuals with lactase deficiency may find themselves more tolerant of the island’s cheeses. Cheeses made from goat milk are easier to digest, contain probiotics, ...

A registered dietitian shares some easy ideas for the healthiest snacks you can eat for improving your gut health.

Other common enzymes made in the small intestine include lactase which breaks down lactose and sucrase which breaks down sucrose. Unless you have been prescribed some by your doctor, it’s advised to ...

You likely learned from a young age that burping is inconsiderate. There's some truth to that according to the manners ...