JN.1 is no longer the dominant COVID-19 variant. It has been displaced by more contagious variants called FLiRT, one of which ...

Strong abdominals can help you prevent back pain and injury and improve sports performance. Here are the best ab exercises ...

Ingrezza Sprinkle (valbenazine) offers an alternative for those who have trouble swallowing pills or prefer a different ...

Young adults believe myths about sun safety, with many underestimating skin cancer risks from tans and overestimating harms ...

Strong arms and shoulders are for more than showing off — strengthening these muscles is pivotal for carrying luggage, pushing doors open (and pulling them shut), swinging a pickleball racket ...

The Lighthouse Guild aims to provide all the services that people with vision loss and blindness need to manage their lives ...

Discover the benefits of home gardening: a healthy, eco-friendly hobby that boosts nutrition and well-being. Learn how to start and what to plant for a healthier lifestyle.

Stair climbing may significantly lower the risks of heart disease and premature death. This simple daily activity boosts ...

The FDA anticipates limited availability of most doses of the GLP-1 weight loss drugs Wegovy and Zepbound at least through ...

Losing your temper can make it harder for the heart to pump blood throughout the body, increasing the risk of heart attacks ...

Discover how the 'sleepy girl mocktail' and other sleep-promoting foods can help improve your sleep quality. Learn more about ...