Life and business are constantly changing, so those same routines that have helped you thrive may not feel as sustainable ...

Lauren Milbourne, 42, from Thousand Oaks, California, loved to indulge in a glass of wine every night to de-stress after work ...

A reader wonders whether it’s wrong to put ourselves first, instead of hosts, when we want to skip events we agreed to attend ...

If infectious conjunctivitis spreads from one eye to the other, it’ll drag out your recovery time. That's why Dr. Holmes says ...

Several Indian states have issued a warning of heatwave. Follow these tips to stay hydrated while traveling for work. Read on ...

A woman has taken to social media to show off her incredible transformation and has boasted she looks better in her 50s than ...

"Surfactants can be too strong [in exfoliating cleansers], so look to use milder ones,” she continues: “Strong surfactants ...

A 51-year-old woman has claimed she looks better in her 50s than she did in her 40s - and it's all thanks to some 'self-care' ...

A woman has shared how she managed to shave years off her look just by staying consistent for three years, saying that she's ...

JUNGIE Gumiran used to be a regular employee in the corporate world. He described himself as a struggling employee, who ...

Credit: Getty Images Neurology Advisor surveyed and interviewed physicians in the United States to better understand the incidence of burnout and how self care activities can provide relief. A greater ...

The Women United group from United Way of the Yampa Valley is hosting a free spring social with the program “Self-Care for ...