By Dr. Liji Thomas, MD A recent study published in the journal BMC Public Health determines the impact of loneliness on ...
A study, by the American Society of Nutrition, involving more than 700,000 people in the US, found that people who adopt ...
A healthy lifestyle may be able to cancel out roughly 60% of the impact of “life-shortening” genes, ... [+] potentially adding another five years to your life, according to a recent study.
New research details healthy lifestyle factors that may extend your life. People with a genetic risk of early death can extend their life by up to 5.5 years. Doctors say lifestyle factors can make ...
Obviously these healthy behaviours and routines will vary person to person but Bruton says good sleep, exercise, diet and low ...
Is your lifestyle slowly wearing you down? Is the way you live conducive to your physical, mental, and emotional health, or are you making it hard on yourself? Your diet, exercise habits and daily ...
"I was in a new country, my family were hours away, and I was going through major culture shock… I gained one bad habit after ...
New research has revealed a major cause of inflammatory bowel disease, which describes Crohn's and ulcerative colitis.
By doing it just once a month, you can significantly lower your blood pressure and inflammation, and cut your chances of an ...
Daily physical activity ‘largely disappearing from young people’s lives’ in England, Wales and Scotland, WHO study finds ...
The benefit of better heart health may be associated with the positive impact of heart healthy lifestyle factors on ...
With an ever-growing list of useful stats, Ultrahuman helps provide a more complete understanding of your overall health.