The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...
Data from over 20 years of research showed that following a plant-based diet lowered the risk of developing heart disease and cancer. Vegan and vegetarian diets also lowered the risk of obesity ...
Three students, Skye Hayden, Aadit Mehta, and Maggie Meyer, have shared their experiences and challenges with adopting a vegetarian diet. Their motivations vary, including religious beliefs, health ...
HealthDay News — Plant-based diets appear beneficial in lowering cardiometabolic risk factors, as well as cardiovascular diseases (CVDs), cancer risk, and mortality, according to a review published ...
Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...
Pros Focuses on animal welfare ... Studies suggest that vegetarian diets may help people lower their risk of heart disease, type 2 diabetes, obesity, hypertension and certain types of cancer. In ...