The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...

Fruits and vegetables win again! As CNN reports, a new umbrella study has found that certain vegetarian and vegan diets ...

For quite some time, the conversation surrounding the wide range of benefits that a vegetarian diet has to offer has been doing the rounds. These conversations do not exist in a vacuum and are based ...

Previous studies have shown that a diet poor in plant products and rich in meat, refined grains, sugar, and salt is ...

Kicking the meat habit can be good for your health, but there are some caveats to a vegetarian diet you should be aware of.

According to a study published in the journal PLoS ONE, vegetarian and vegan diets have been linked to improved ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

People who don’t eat meat are less likely to develop heart disease or many kinds of cancer, according to 20 years of research ...

The new review found both vegetarians and vegans have better metabolic health and are less likely to develop certain types of ...

Vegetarian diets emerge as formidable guardians against heart disease, a new umbrella analysis reveals. Spanning over two ...

The pros of eating a diet rich in fruits, vegetables, nuts, seeds, oils, whole grains, legumes and beans have long been ...

Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to ...