The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...

Share on Pinterest Avocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers report that a review of 49 studies spanning 23 years of research has found ...

Researchers found several genes which might be linked to vegetarianism played a part in how the body processed fats It might be genetically easier for some people to give up meat than others, a new ...

However, among pregnant women specifically, those with vegetarian diets faced no difference in their risk of gestational diabetes and hypertension compared to those on non-plant-based diets ...

Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according to a new ...

When it comes to animal welfare, there’s no debate. A vegetarian or vegan diet is, pretty much by definition, better for animals. When it comes to the environment, there’s a lot of evidence that ...

Data from over 20 years of research showed that following a plant-based diet lowered the risk of developing heart disease and cancer. Vegan and vegetarian diets also lowered the risk of obesity ...

A plant-based diet may reduce the risk of cancer, heart disease and premature death due to cardiovascular disease, according to a new “umbrella” review of dozens of studies on health impacts of vegan ...