people go vegetarian because, more and more, they are concerned about climate, about animal welfare or about their health, and it represents a solution.” Another recent study by the University of ...

EASY 2 SHOOT/Stocksy Researchers report that a review of 49 studies spanning 23 years of research has found that vegan and vegetarian diets have numerous health benefits. They say that plant-based ...

The study also showed that vegetarianism and veganism reduced ... might effectively cancel out the potential health benefits of a plant-based diet, Guaraldi told CNN. It's also worth noting ...

The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...

However, the overall benefits ... "Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to ...

However, the overall benefits ... “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial ...

For example, a 2017 meta-analysis of almost 100 studies found that vegetarian diets were protective against ischemic heart disease and cancer ... especially if you’re watching your blood pressure. You ...

Grains and nuts also have health benefits. Red meat, which is a staple of the average American’s ... The researchers conclude, however, that the study shows “how a vegetarian diet can be beneficial to ...

Even though the study only focuses on people who followed exclusively vegetarian or vegan diets, it is possible to see health benefits from adding more plant-based meals to your diet while ...