The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...
Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...
Pros Focuses on animal welfare ... Studies suggest that vegetarian diets may help people lower their risk of heart disease, type 2 diabetes, obesity, ...