Adding one delicious staple to your diet could lower your risk of dying from dementia by 28%. In a May 2024 study, experts ...
Though participants’ overall diet quality didn’t make a difference in the findings, those who consume olive oil may have overall healthier lifestyles ... so one would expect that it would also be ...
Olive oil contains potent antioxidants, such as polyphenols, that combat inflammation in the body, shared a study by ...
From protecting against dementia and other chronic diseases to improving your skin and hair health, olive oil, a treasure in ...
This diet has been linked to a range of health benefits, from reducing the risk of heart disease to improving gut health ...
CAN you live to 100?’ This was the subject of discussion at the Milken Institute Globel Conference, with experts sharing ...
These 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and dementia. Try these other ...
Having an imbalanced ratio of omega-6 to omega-3 has been linked with a higher risk of premature death, according to a new ...
Over the 25-year follow-up period, mortality due to various causes was analyzed. The results showed that women with higher adherence to the Mediterranean diet had a 23% lower risk of death from any ...
Marla Neise's brother noticed she was experiencing memory issues and confusion at the company where they work. "I couldn't balance a checkbook, put things in an order or stay ...
What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...
Looking for a boost? These foods and lifestyle practices could be the key to keeping you healthy throughout the summer travel season. For starters, a diet that’s high in fresh fruits and veggies and ...