Woman making food in the kitchen to lower risk of dementia There are plenty of foods that have protective benefits for our ...
Olive oil contains potent antioxidants, such as polyphenols, that combat inflammation in the body, shared a study by ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
From protecting against dementia and other chronic diseases to improving your skin and hair health, olive oil, a treasure in ...
These 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and dementia. Try these other ...
Having an imbalanced ratio of omega-6 to omega-3 has been linked with a higher risk of premature death, according to a new ...
CAN you live to 100?’ This was the subject of discussion at the Milken Institute Globel Conference, with experts sharing ...
Rumor has it that one of the oldest known recipes in the Mediterranean – found in "Deipnosophistae" by the ancient Greek Athenaeus – is a recipe for fish (grilled fish sprinkled with grated cheese).
What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...
Olives are more than just a tasty addition to salads and pizzas. From heart health to cancer prevention, here are some ...