Extreme exercise does not shorten life expectancy, as has been thought The first people to break the four-minute mile ...
The study, published online in the British Journal of Sports Medicine, marks the 70th anniversary of Bannister's world record ...
The long lives of sub-four-minute milers show that "extreme" exercise doesn’t reduce lifespan, according to new research. A study of the first 200 athletes to run a mile in under four minutes ...