Aanchal Aneja, based in Delhi, works as a fitness coach. She recently faced trolling because of a muscular photo she shared ...
stimulates muscle growth increase bone density weight training ...
You’ve likely tried creatine if you’re focused on crushing your fitness goals. You’ve also likely experienced gut issues, ...
According to Report Ocean, the France Fitness Services Market which grew at a CAGR of ~% from 2017-2022 & is forecasted to grow at a CAGR of ~% from 2023-2027 driven by increase in health & fitness ...
Well, instead of getting bogged down by the negativity, the Delhi-based fitness enthusiast took a sarcastic approach towards ...
When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.
Trolled for sharing a “muscular” picture of herself, a Delhi-based fitness coach has hit back at trolls with a powerful post.
Pilates enthusiasts, it is time to level up your workouts! Adding weights to your Pilates exercises can offer impressive benefits, leading to greater strength and a more engaging fitness routine. This ...
Amy Mitchell (Ellie Dadd) made a huge decision in recent EastEnders scenes when she decided to ask boyfriend Denzel Danes ...
Whether you’re completely new to the sport or getting back into it, these are the best kicks for beginner runners.
Zackary Smigel, a YouTube creator, made a video titled “Why Is YouTube Like This?” By “this” he meant that the platform was ...