Read on to learn how to eat rice and maintain healthy weight. When it comes to losing weight, there are many myths about diet that we end up believing. One such common myth is associated with rice, ...
Making dietary changes may help you gain weight healthily, such as increasing your intake of protein, carbohydrates, and healthy fats. You can also try consuming nuts, dried fruit, and shakes.
Eating at night has long been associated with weight gain. Years ago, nutrition pioneer Adele Davis gave her well-known advice to “eat breakfast like a king, lunch like a prince and dinner like ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...
Weight gain after being in a relationship is more common than you think. Read on to learn about the causes as well as how to lose all this extra weight. These dry fruits are not necessarily bad ...
Have a question for Sarah Hays Coomer or our other editors? Ask here for a chance to be featured in a story. Thank you for submitting your question. Keep reading Forbes Advisor for the chance to ...
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Samantha Lauriello is a social media strategist and editor. She was previously an assistant editor at Health before moving over to Travel + Leisure as a social media editor. Something more could ...
Could UV radiation stop you from gaining weight? A study suggests maybe it can, but at a cost. We often hear about the damaging effects of UV radiation on our skin, including sunburn, aging and ...
Are you a mango lover, but find it difficult to consume due to health-related concerns? If yes, then this article is for you as we debunk some common misconceptions related to this yummylicious ...