The Hyderabad-based National Institute of Nutrition (NIN) under the apex health research body released revised 'Dietary ...
Protein supplements, which come with added sugars and additives, may harm the kidneys and bones and are not required for ...
In its latest dietary regulations, the Indian Council of Medical Research has cautioned citizens against the daily ...
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In yet another warning to tea and coffee lovers, ICMR says that taking several cups of these beverages could lead to ...
A new study suggests that 70% of protein powders on the market might be doing more harm than good. Whether it is to level up or simply trying to gain muscle, protein powder is the first thing ...
Protein supplements are designed to be convenient and easily digestible Protein supplements are not only for young men looking to bulk up in the gym. Emerging research suggests that they may hold ...
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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the protein powders on the market, whey formulas is one of the most ...
Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.