NIN, issue dietary guidelines cautioning against protein supplements, citing potential harm. Debunking myths, they emphasize ...
The Hyderabad-based National Institute of Nutrition (NIN) under the apex health research body released revised 'Dietary ...
Learn more about some effective alternative dietary strategies and sources of protein that can replace your protein ...
Total fat intake should be less than or equal to 30 per cent energy, the guidelines said.Due to the limited availability and high cost of pulses and meat, a significant proportion of the Indian ...
In its latest dietary regulations, the Indian Council of Medical Research has cautioned citizens against the daily ...
Protein supplements, which come with added sugars and additives, may harm the kidneys and bones and are not required for ...
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In yet another warning to tea and coffee lovers, ICMR says that taking several cups of these beverages could lead to ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the protein powders on the market, whey formulas is one of the most ...
Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.