Breakups are tough. It not only affects our mental health but can also break our confidence and have a significant impact on ...
Simran Sehgal, a mental health counselor from New Delhi, faced weight issues while working night shifts. Her weight gain, reaching 85kg, led to health concerns and menstrual irregularities.
Real-Life Weight Loss Story: Weight loss is a journey that requires an emotional, mental and physical investment of different levels. A subjective journey, the route, time and destination can be ...
Everyone’s weight loss journey is different, requiring significant effort and dedication over months to achieve the desired results. One must remain dedicated to a rigorous workout routine and ...
Detox drinks like lemonade, ginger tea, and fenugreek water boost metabolism, aid weight loss, enhance digestion, and prevent obesity. Green tea with catechins reduces body fat. Turmeric tea and ...
Everything changed for Bethany Dobson, who is now a personal trainer and fat loss coach, when she learned how to lose weight ...
Weight loss refers to losing weight by reducing the total body mass. This is usually done by following an exercise and diet regime and has many physical, social and psychological benefits.
Serena Williams Tries on Valentino Denim Skirt for the 2nd Time Amid Weight Loss Journey: 'Getting There' Jelly Roll Admits 'I Only Wear Socks Once': 'It's the Most Frivolous Thing I've Done ...
The man had started experiencing breathlessness and joint pain due to obesity. This popular weight loss technique helped improve his quality of life. Weight loss isn't an easy journey but ...