The Indian Council of Medical Research (ICMR) and the National Institute of Nutrition (NIN) have jointly released new dietary guidelines stating healthier eating habits. Notably, the guidelines ...
Releasing a series of 17 dietary guidelines for Indians, the top medical research body of the nation, the Indian Council of Medical Research (ICMR) recently has pushed the citizens towards ...
Daily caffeine intake should not exceed 300 mg, with brewed coffee containing 80-120 mg and tea containing 30-65 mg.
The Indian Council of Medical Research (ICMR) has recently put forth noteworthy advice regarding two of India's favourite beverages: tea and coffee. In their latest set of dietary guidelines, ...
Avoiding milk tea can improve iron absorption and reduce cardiac risks Wait at least one hour before or after meals to drink tea or coffee to optimize digestive health according to ICMR guidelines ...
ICMR and the National Institute of Nutrition have recently collaborated to release new dietary guidelines advising moderation in tea and coffee consumption due to caffeine's impact on human health.
The Indian Council of Medical Research has recently updated its guidelines regarding the consumption of tea, coffee, and other caffeinated drinks. A significant aspect of the guideline focuses on ...
The Indian Council of Medical Research (ICMR) recently issued 17 dietary guidelines for Indians, emphasizing a balanced diet and healthy lifestyle. One guideline from the National Institute of ...
A healthy diet plays a crucial role in maintaining a healthy mind and body. From your body's growth to performing day-to-day activities, you need all essential nutrients right from the beginning.
Drinking tea and coffee near meal time isn't a good idea as this can hamper the body's ability to absorb nutrients. Read on to know more. Tea and coffee should not be had close to meals as it hampers ...
Consumption of tea, coffee, and other caffeinated drinks along with meals or immediately after meals should be avoided, as per the guidelines. Beverages like tea can hinder iron absorption due to ...
New Delhi: The Indian Council of Medical Research (ICMR) has advised moderation in tea and coffee consumption, the two beloved beverages deeply woven into Indian culture. The medical body recently ...