A positive support system, can lead to lower levels of stress, increased immune function, and healthier lifestyle behaviors, ...
Social psychologists from New Zealand examined the impact of fitness accounts on Instagram on lifestyle and mental health.
Improve your eyesight and eye health with these lifestyle modifications, herbal remedies, and traditional therapies. By ...
Nightmares can leave you waking up in a cold sweat, heart pounding, and feeling utterly shaken. While occasional scary dreams ...
While genetics plays a significant role, lifestyle choices can have a considerable impact on how quickly or slowly we age ... A balanced diet rich in fruits, vegetables, lean proteins, and healthy ...
Children and parents should focus on two significant lifestyle changes - avoiding processed foods and inculcating physical ...
Full-fat dairy can be beneficial for anyone, but especially people with insulin resistance (type 2 diabetes and PCOS, for ...
Feeling moody, anxious or depressed? Healthista takes a look at 5 common health conditions that could be affecting your mood ...
Ask Sudeep Kulkarni, the founder and CEO of Game Theory that is focused on providing enjoyable sports experience with the ...
Sleep may be the biggest necessity that’s taken for granted most. June is Alzheimer’s and Brain Awareness Month and now ...
A busy lifestyle can also impact emotional availability ... investment can create barriers to forming deep and meaningful ...
Karnataka Chief Minister Siddaramaiah underscored the need for physical and mental activity to stave off health issues, ...