Magnesium is involved in nearly every bodily system, but most adults don’t get enough. So, how much magnesium should you take ...

Walking offers many benefits, but can you walk too much? Learn how much to walk, who should be careful, and how to walk ...

Diets rich in fruits, vegetables, whole grains, beans, nuts, fish, and healthy fats could lower the risk of early death from ...

Learn about postpartum bipolar disorder, its symptoms, diagnosis, and treatment options. Understand the importance of early ...

People with cancers like leukemia, lymphoma, and multiple myeloma can now get life-saving transplants from donors who aren’t ...

Biking regularly at any point in life was linked to a lower risk of knee pain and arthritis in the knee joints, according to ...

If exercise seems to trigger hot flashes, switching to lower-intensity activities could help reduce hot flash frequency.

Discover whether supplements like milk thistle, beetroot, and vitamin E can improve liver health and treat chronic liver ...

People who don’t eat meat are less likely to develop heart disease or many kinds of cancer, according to 20 years of research ...

Nightmares and hallucinations are much more common in lupus and other autoimmune diseases than previously realized. Some ...

Bird flu virus poses a danger to people who drink unpasteurized milk, public health officials say. But raw milk sales are up ...

New research links high consumption of ultra-processed foods to increased risks of stroke and cognitive decline, advocating ...